women4wellness

Welcome to the Homeschool Physical Education Information Page

The value of a quality Physical Education program is how it can enhance every aspect of a student's life.  Of course, there are the obvious fitness benefits of being physically active, but there is also the development of  body awareness, sports knowledge, teamwork, social skills and and just plain fun which are all rolled into each lesson.  

Our classes meet in Cool Springs in the Sports Performance Center at 119 Seaboard Lane.  The Physical Education curriculum is for elementary, middle school and secondary homeschool students with each 60 minute classes geared toward each grade level.

Elementary Classes  focus on a progression of general motor skills activities, body awareness, coordination using games appropriate for grades one through five.

Middle School Classes  focus on cooperative games, skill aquistion, and introduction to team sports.

High School Classes  focus on team, individual and lifetime sports, and fitness activities.

Parent Classes  focus on general fitness through cardiovascular and strength training sessions at the same time as the other classes.

Class Notes

• Classes meet Mondays and Thursdays from 2-3pm
• $50 per student per month
• Facility is the Sports Performance Center at 119 Seaboard Lane in Franklin, TN
• Teachers are High Energy College Education Majors
• Contact Lori Shepard at 615.370.1482 or at lori@women4wellness.info
  

**** OPEN HOUSE ****
Thursday, May 28, 2009
drop-in anytime between 1-3pm

Come see for yourself
the amazing facility,
meet Coach Lori, and
learn more about the curriculum

This is not Recess!

This is not your Daddy's Kickball
or your Momma's Jazzerize!!

This is Education of the
Mind and Body!